Tuesday, 2 April 2013

April Fitness Aims

This has been completely hi-jacked from the lovely Katie's blog, Cakes Vs. Scales, but with me leaving the cheerleading world for at least the next year (if not forever!) it is such an awesome idea so that I can start to find new goals to measure my progress against - so thanks Katie! :)

Katie's statistics for March really are phenomenal, and I could never hope to aim for the mileage that she's planning to clock up during April in my first month - so I'm going to aim for a respectable 50 miles worth of running this month - which works out at roughly 1.5 miles per day. Definitely manageable as long as I don't take too many days off!

I'm also going to use this month to try and find other methods of keeping fit which I haven't really delved into before such as swimming, spinning and maybe even some other sort of team sport. I really want to try and reduce my body fat percentage as well (something which is definitely proving to be harder than I first thought!) so I'm going to be working super hard at my clean eating and fitting in plenty of cardio and high intensity resistance training to try and drop that percentage!

I do want to say thanks again to everyone who follows my blog - you have no idea how much it means to me! I love reading all of your comments and hearing your opinions, so for over 100 of you amazing people to take the time out of your day to read what I have to say really does warm my heart! Thank you! :)

Do you have any goals for this month? Let me know in the comments below!! :)

3 comments:

  1. My aim is just to get back into running. I haven't been in so long and now it's lighter outside now there's no excuse!

    x

    ReplyDelete
    Replies
    1. That's exactly how I feel! It's super sunny outside right now (hopefully that means it's warm too!) so I'm off out on a run this afternoon to take advantage of it! :)

      Rhiannon xx

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  2. Your such a total babe you can hi jack my blog annnnny day! :D
    & You've made my day also!
    I'm just so thrilled that my nutty idea makes sense to you..I find it so interesting to see what I've done over the months and it really allows for progression..I think you'll whiz through 50miles!
    I'm going to try a spin class also..I'm envisaging a Bridget Jones moment but never mind! xxx

    ReplyDelete

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